Sports Injury Therapy
Recover faster and avoid re-injury with our expert sports injury therapy in Rancho Cucamonga CA.
Whether you’re a professional athlete or a Little League baseball player, when pain and injury affect your game, you deserve help FAST. At Form & Function Physical Therapy, we can provide this help through expert sports injury therapy in Rancho Cucamonga CA.
We Help Athletes Heal FAST
Using Trevor Field’s Field Approach to Sports Therapy, aka F.A.S.T., we are able to help athletes recover from injuries without necessarily having to give up the activities they love. F.A.S.T. is an active approach to sports injury therapy in Rancho Cucamonga CA that involves the following 4 steps.
Step 1: Assessment. Before beginning therapy we will perform a thorough assessment to identify the root cause of your pain or injury, as well as to ascertain whether or not it is safe for you to continue to train while injured.
Step 2: Pain Relief. Using techniques such as 830 Laser, we are able to provide immediate improvement in pain and inflammation associated with sports injuries.
Step 3: Personalized Recovery Program. We will develop a personalized recovery program that incorporates specific physical therapy protocols and home exercises to help you recover strength and full range of movement in the injured area.
Step 4: Long-term Wellness Program. We will also provide recommendations for long-term changes you can make in your sports technique or training regimen that will help to prevent re-injury of the affected area. This might include recommendations for various stretches or equipment changes.
We Help All Kinds of Athletes
Our sports injury therapy in Rancho Cucamonga CA can help athletes ages 8 to 80 develop safer sports practices and reduce the risk of injury. We have ample experience with virtually every sport, so whether you are a soccer player or a jogger, a tennis pro or a recreational swimmer, we understand the biomechanics of your sport and can help you achieve a high level of performance while minimizing risk of injury. Call now to get the process started.