by Form & Function Physical Therapy | Oct 22, 2026 | Physical Therapy
Plantar fasciitis is one of the most common causes of heel pain. It often shows up as a sharp, stabbing pain with your first steps in the morning. Physical therapy treats it by reducing strain on the plantar fascia, improving flexibility in the calf and foot, and...
by Form & Function Physical Therapy | Oct 15, 2026 | Physical Therapy
Physical therapy after surgery helps you regain strength, restore range of motion, and return to daily life safely. Most patients start within days or a few weeks of their procedure, depending on the surgery and their surgeon’s guidance. At Form & Function...
by Form & Function Physical Therapy | Sep 23, 2026 | Physical Therapy
A concussion is a brain injury that often needs more than a few days on the couch, and physical therapy can play an important role in getting you back to normal. Short-term rest is helpful right after the injury, but staying inactive for too long can slow recovery. At...
by Form & Function Physical Therapy | Sep 10, 2026 | Physical Therapy
Neck and shoulder pain from desk work is very common, and physical therapy is one of the most effective ways to treat it. Hours in front of a screen can leave the muscles of your neck, upper back, and shoulders tight and worn out. At Form & Function Physical Therapy,...
by Form & Function Physical Therapy | Aug 25, 2026 | Physical Therapy
Knee pain has a way of creeping into everyday life. It might start as a dull ache after a long walk or a twinge when you climb stairs, and before long it’s affecting how you move, exercise, and go about your day. Many people try to push through knee pain, hoping...
