by Form & Function Physical Therapy | May 7, 2025 | Physical Therapy
When you’re an athlete, surgery doesn’t just put you on the sidelines. It can feel like it hits pause on your entire identity. Whether it’s a torn ligament, a fracture, or a joint repair, recovering from surgery as an athlete takes more than just rest. It takes a...
by Form & Function Physical Therapy | Apr 17, 2025 | Physical Therapy
Sports injuries can be frustrating because they often can keep athletes from doing what they love. Whether it’s a sprained ankle, a torn ligament, or a muscle strain, getting back to peak performance requires more than just rest. Physical therapy in Rancho Cucamonga...
by Form & Function Physical Therapy | Apr 10, 2025 | Physical Therapy
Knee pain can be a frustrating and limiting condition that affects everything from daily activities to exercise and sports performance. Whether it’s caused by an injury, arthritis, or overuse, knee pain can make even the simplest movements difficult and painful. While...
by Form & Function Physical Therapy | Mar 16, 2025 | Physical Therapy
Athletes push their bodies to the limit, whether they’re training for a big event, competing at a high level, or just looking to improve their performance. With intense activity comes the risk of injuries, muscle imbalances, and overuse strain. That’s where physical...
by Form & Function Physical Therapy | Mar 8, 2025 | Physical Therapy
Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve mobility, physical therapy can be a game-changer. And it’s not just for athletes or post-surgery patients. Physical therapy benefits people of all ages and activity...