by Trevor Field | Jan 18, 2022 | Physical Therapy
Most Common Weight Loss Myth Myth #1: Eat Less + Exercise More = Weight Loss Joanna, a 53-year old executive secretary and mother of 3 was a bundle of frustration and resignation. She recounted a story I had heard from hundreds of patients. She had tried every diet –...
by Trevor Field | Jan 12, 2022 | Physical Therapy
I’m going to guess that you’re reading this article because you enjoy running (or know someone who does)… Or you’ve read the title and thought it sounds crazy – what could possibly be good about running in the cold, right? I’m not going to pretend that I ‘enjoy’...
by Trevor Field | Jan 3, 2022 | Physical Therapy
We can’t wait to celebrate our 8 year anniversary with you! Greatest Promotion Ever It’s our favorite time of year. Not only is it the time of fresh starts but it’s the time to celebrate the anniversary of our clinic. This January marks 8 years of having the...
by Trevor Field | Jan 3, 2022 | Physical Therapy
Why Stress Can Get In The Way Of Your Health Goals & What To Do Instead The other day I was out in Victoria Gardens in Rancho Cucamonga doing some shopping, and overheard a conversation on the table next to me happening between two women with newborns, and it went...
by Trevor Field | Dec 14, 2021 | Physical Therapy
End of the year Christmas Sale: 20% off Only a few (2) of our holiday deal presents left and a few days left to take advantage of this offer! Santa already left presents 🎁 under the tree 🎄? We only have 6!!! Yes only 6… so six people will get to walk away with the...
by Trevor Field | Oct 18, 2021 | Physical Therapy
Quick question: Have you ever suffered with a pain in your shoulder without having a clue where it came from in the first place, and hoping it would just go away on it’s own? Many people have, and one of the most common causes of shoulder pain we see here at the...
