by Form & Function Physical Therapy | May 11, 2023 | Physical Therapy
Physical therapy can help you recover from an injury and get back in the game. If you’re looking for a physical therapist in La Verne CA, Form & Function Physical Therapy is the place to call. Not sure how we can help? Keep reading to learn more about the...
by Form & Function Physical Therapy | May 4, 2023 | Physical Therapy
Physical therapy can be a life-changing experience for many people, providing them with the tools and support they need to overcome physical challenges and improve their overall quality of life. If you’re searching for a physical therapist in Claremont, CA, look...
by Trevor Field | Apr 25, 2023 | Physical Therapy
The Importance of Stretching As we strive to maintain healthy and active lifestyles, fitness has become a key aspect of our daily lives. Whether it’s hitting the gym, going for a run, or participating in a sports activity, staying physically fit has numerous...
by Trevor Field | Apr 5, 2023 | Physical Therapy
Most people acknowledge that stretching is a good thing, and that they don’t do it nearly enough, but stretching can cause as many problems as it can help. The following tips can help eliminate some of the potential pitfalls when stretching. Warm-up before you...
by Trevor Field | Apr 2, 2023 | Physical Therapy
April 2023 A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful , entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying in the...
by Trevor Field | Feb 7, 2023 | Physical Therapy
Back Pain: The Real Problem With Sciatica So this last week or so my clinic has been flooded with people suffering from back pain. But not just any old type of back pain – the most severe of all in my humble opinion, “sciatica”. There’s only one word to describe the...
by Trevor Field | Jan 31, 2023 | Physical Therapy
February 2023 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and...
by Trevor Field | Jan 31, 2023 | Physical Therapy
Can You Run with Knee Arthritis? One common question I get very often in the clinic is “Is it okay — or even possible — to run safely with knee arthritis?”. It’s not uncommon for these individuals to have been told by others that running is “bad for your...
by Trevor Field | Jan 5, 2023 | Physical Therapy
January Newsletter CLICK HERE to read! A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying...
by Trevor Field | Nov 29, 2022 | Physical Therapy
Understanding the Spine Your spine has many nerves that transmit muscle commands and take sensory information to the brain. The spine also has small holes where the nerves exit, and there is one of these on each side at each level. One hole is called a foramen and the...
