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February 2023 Newsletter

February 2023 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and...

Can You Run with Knee Arthritis?

Can You Run with Knee Arthritis? One common question I get very often in the clinic is “Is it okay — or even possible — to run safely with knee arthritis?”. It’s not uncommon for these individuals to have been told by others that running is “bad for your joints” or...

January Newsletter

January Newsletter CLICK HERE to read! A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying...

Spinal Stenosis Treatment?

Understanding the Spine Your spine has many nerves that transmit muscle commands and take sensory information to the brain. The spine also has small holes where the nerves exit, and there is one of these on each side at each level. One hole is called a foramen and the...

October 2022 Newsletter

October Newsletter CLICK HERE to read! A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying...

What is Electrons+ PEMF?

What Is Pulsed Electromagnetic Field Therapy (PEMF)? IYKYK= If you know, you know, is becoming a popular phrase nowadays. The problem is that there are a whole lot of things people don’t know. What I have learned is that statement can’t be more true about the POSITIVE...

10 Common Questions About Back Pain

Physical Therapist Answers 10 Common Questions About Back Pain 1. Is there a way I can prevent back pain? It’s as simple as reframing the question this way… “Are there people that never suffer back pain in their lifetime”. The answer may surprise you that 75 to 84% of...

August 2022 Newsletter

 August 2022 Newsletter Click Below For Full Newsletter August 2022 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness....
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