by Trevor Field | Aug 1, 2026 | Physical Therapy
August 2026 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying...
by Trevor Field | Jul 30, 2026 | Physical Therapy
Your Swing Doesn’t Lie Golf is one of the most technical sports out there, and most golfers know their swing better than they know their own body. You can probably tell when your hips are open too early or when you’re coming over the top. But here’s...
by Form & Function Physical Therapy | Jul 21, 2026 | Physical Therapy
Chronic back pain has a way of becoming part of your daily routine, and not in the helpful kind of way. It can change how you sit, sleep, work, exercise, drive, and even pick something up off the floor. The frustrating part is that pain often sticks around long after...
by Form & Function Physical Therapy | Jul 8, 2026 | Physical Therapy
A sports injury has a special way of interrupting everything at once. One minute you’re training, competing, or finally getting back into a fitness routine, and the next you ‘re negotiating with your ankle, shoulder, knee, or back just to get through the day. Rest can...
by Trevor Field | Jun 30, 2026 | Physical Therapy
July 2026 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying...
by Form & Function Physical Therapy | Jun 16, 2026 | Physical Therapy
Sports injuries can happen suddenly or develop gradually over time through repetitive strain and overuse. Whether someone is a competitive athlete, weekend runner, gym enthusiast, or simply active recreationally, injuries can interrupt routines quickly and create...
by Form & Function Physical Therapy | Jun 8, 2026 | Physical Therapy
Chronic back pain affects millions of people and can slowly interfere with almost every part of daily life. For some, it starts as occasional stiffness after sitting too long. For others, it becomes persistent discomfort that affects work, exercise, sleep, travel, or...
by Trevor Field | Jun 2, 2026 | Physical Therapy
June 2026 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying...
by Form & Function Physical Therapy | May 19, 2026 | Physical Therapy
Ankle injuries are incredibly common, but that does not make them any less frustrating. A twisted ankle during exercise, a sports-related sprain, or even a simple misstep on uneven ground can lead to pain, swelling, instability, and difficulty walking. Because many...
by Form & Function Physical Therapy | May 8, 2026 | Physical Therapy
A sports injury can disrupt far more than just your training schedule. Whether you are a competitive athlete, weekend runner, gym enthusiast, or student playing school sports, an injury can affect your mobility, confidence, and ability to stay active. Many people want...
