by Form & Function Physical Therapy | Jan 22, 2025 | Physical Therapy
Whether you’re recovering from surgery, managing a chronic condition, or aiming to prevent future injuries, physical therapy plays a vital role in restoring health and functionality. At Form & Function Physical Therapy, we offer customized physical therapy...
by Form & Function Physical Therapy | Jan 9, 2025 | Physical Therapy
Whether you’re a seasoned athlete or someone who enjoys recreational sports, injuries can happen when you push your body. A sprained ankle, torn ligament, or overuse injury can disrupt your routine and impact your performance. At Form & Function Physical Therapy,...
by Form & Function Physical Therapy | Dec 24, 2024 | Physical Therapy
When it comes to managing pain, many people are turning to acupuncture as a natural and effective solution. This ancient practice, rooted in traditional Chinese medicine, involves inserting thin needles at specific points on the body to stimulate healing and alleviate...
by Form & Function Physical Therapy | Dec 12, 2024 | Physical Therapy
Athletes push their bodies to the limit day in and day out. With intense physical demands, athletes often face muscle tension, soreness, and a risk of injury. What can they do to help? Try sports massage! Sports massage offers targeted therapy designed specifically...
by Form & Function Physical Therapy | Nov 19, 2024 | Physical Therapy
Athletes constantly push their bodies to the limit. With intense training and competitions, injuries can often be part of the game. Whether you’re a professional, amateur, or youth athlete, physical therapy can play a big role in keeping you in the game. At Form &...
by Form & Function Physical Therapy | Nov 6, 2024 | Physical Therapy
With the demands of rigorous training and competition, injuries for athletes are an inevitable part of the game. But whether it’s a sprain, strain, or more serious injury, physical therapy is a critical part of getting back on track. At Form & Function Physical...
by Trevor Field | Nov 5, 2024 | Physical Therapy
November 2024 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful , entertaining information about your health and wellness. Find helpful tips and tricks on staying active and...
by Trevor Field | Oct 22, 2024 | Physical Therapy
In fitness, the spotlight often shines brightly on rigorous workouts, cutting-edge training techniques, and the latest nutritional trends. However, one crucial element often gets overshadowed: rest and recovery. While pushing our limits is a vital part of any training...
by Form & Function Physical Therapy | Oct 21, 2024 | Physical Therapy
A sports injury can sideline even the most dedicated athletes. Whether you’ve sprained an ankle, torn a ligament, or experienced a muscle strain, the road to recovery can feel daunting. But it doesn’t have to be. With the right physical therapy, you can recover...
by Trevor Field | Oct 15, 2024 | Physical Therapy
As the colder months approach, many people notice a significant increase in joint pain and stiffness. But have you ever wondered why this happens? The connection between colder temperatures and joint discomfort is a well-known phenomenon, and understanding the science...
