by Trevor Field | Oct 8, 2026 | Physical Therapy
October 2026 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and...
by Trevor Field | Sep 24, 2026 | Physical Therapy
What Is Stimpod? A Simple Guide to How It Helps With Pain and Nerve Recovery If you’ve been dealing with tingling, numbness, burning, or shooting pain that just won’t quit, you’ve probably tried a few things already. Maybe medication took the edge...
by Form & Function Physical Therapy | Sep 23, 2026 | Physical Therapy
A concussion is a brain injury that often needs more than a few days on the couch, and physical therapy can play an important role in getting you back to normal. Short-term rest is helpful right after the injury, but staying inactive for too long can slow recovery. At...
by Form & Function Physical Therapy | Sep 10, 2026 | Physical Therapy
Neck and shoulder pain from desk work is very common, and physical therapy is one of the most effective ways to treat it. Hours in front of a screen can leave the muscles of your neck, upper back, and shoulders tight and worn out. At Form & Function Physical Therapy,...
by Trevor Field | Sep 3, 2026 | Physical Therapy
September 2026 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and...
by Trevor Field | Sep 3, 2026 | Physical Therapy
The Pattern You Already Know Too Well If you’ve dealt with lower back pain or sciatica more than once, you already know the pattern. It flares up, you back off activity, it eventually settles down, and life goes back to normal. Then weeks or months later,...
by Form & Function Physical Therapy | Aug 25, 2026 | Physical Therapy
Knee pain has a way of creeping into everyday life. It might start as a dull ache after a long walk or a twinge when you climb stairs, and before long it’s affecting how you move, exercise, and go about your day. Many people try to push through knee pain, hoping...
by Form & Function Physical Therapy | Aug 14, 2026 | Physical Therapy
Aging doesn’t have to mean giving up the activities you love. While it’s natural for the body to change over time, stiffness, balance issues, and slower recovery from everyday strains aren’t things you simply have to accept. Physical therapy offers a...
by Trevor Field | Aug 1, 2026 | Physical Therapy
August 2026 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying...
by Trevor Field | Jul 30, 2026 | Physical Therapy
Your Swing Doesn’t Lie Golf is one of the most technical sports out there, and most golfers know their swing better than they know their own body. You can probably tell when your hips are open too early or when you’re coming over the top. But here’s...