Author: Trevor Field

Sports Massage in Rancho Cucamonga

You wont believe what we finally brought back… If you are looking for sports massage therapy in Rancho Cucamonga, CA look no further! We have the best tailored and personalized sports massage in the Inland Empire. BOOK HERE Huge announcement: Sports Massage is...

How To Fix Vertigo?

What is Benign Paroxysmal Positional Vertigo (BPPV)? Adapted from information provided by Timothy C. Hain, MD In Benign Paroxysmal Positional Vertigo (BPPV) dizziness is generally thought to be due to debris which has collected within a part of the inner ear.  This...

5 Benefits of Exercise for Aging Adults

5 Benefits of Exercise for Seniors and Aging Adults You’ve heard it time and again: physical activity and exercise are good for you, and you should aim to make them part of your routine. There are countless studies that prove the important health benefits associated...
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