by Form & Function Physical Therapy | Jan 22, 2026 | Physical Therapy
Living an active life without pain is something most people strive for, but injuries, chronic pain, or everyday aches can stand in the way. Many people think physical therapy is only for after surgery or serious injury, but the truth is it can help people at almost...
by Form & Function Physical Therapy | Jan 8, 2026 | Physical Therapy
Suffering a sports injury can be frustrating, especially when it sidelines you from the activities you love. Whether it happened on the field, court, track, or trail, the road to recovery can feel long and uncertain. Fortunately, physical therapy offers a proven path...
by Trevor Field | Jan 5, 2026 | Physical Therapy
Every January, millions of people set New Year’s resolutions with the best intentions. “Get in shape.” “Work out more.” “Lose weight.” While these goals are well-meaning, they often overlook the most important factor in long-term success: how your body moves. The...
by Trevor Field | Jan 5, 2026 | Physical Therapy
January 2026 Newsletter Happy New Year! A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying...
by Form & Function Physical Therapy | Dec 26, 2025 | Physical Therapy
Recovering from ACL surgery can feel overwhelming, especially when you are eager to return to your normal activities. Whether you injured your knee playing sports, during exercise, or through everyday movement, a successful recovery requires time, patience, and expert...
by Form & Function Physical Therapy | Dec 12, 2025 | Physical Therapy
Tendonitis can turn even the simplest daily tasks into uncomfortable challenges. Whether it affects your elbow, shoulder, knee, wrist, or Achilles tendon, the pain and inflammation can make it difficult to move freely or stay active. At Form & Function Physical...
