by Form & Function Physical Therapy | May 20, 2025 | Physical Therapy
If you’ve recently had ACL surgery, you already know the road to recovery can feel long. However, it doesn’t have to be overwhelming! Whether you’re an athlete eager to get back on the field or someone who just wants to walk without pain again, physical therapy plays...
by Trevor Field | May 8, 2025 | Physical Therapy
If you’re a musician, you know the physical demands of your craft. Hours of practice, repetitive movements, and holding your instrument in the same position for long periods can take a toll on your body—sometimes leading to pain that interferes with your ability...
by Form & Function Physical Therapy | May 7, 2025 | Physical Therapy
When you’re an athlete, surgery doesn’t just put you on the sidelines. It can feel like it hits pause on your entire identity. Whether it’s a torn ligament, a fracture, or a joint repair, recovering from surgery as an athlete takes more than just rest. It takes a...
by Trevor Field | May 1, 2025 | Physical Therapy
May 2025 Newsletter
by Trevor Field | Apr 22, 2025 | Physical Therapy
Tennis and pickleball are incredible sports, but they come with their own set of challenges, especially when it comes to avoiding injuries. Whether you’re playing for fun or aiming to stay competitive, preventing injury is key to keeping your body strong and...
by Form & Function Physical Therapy | Apr 17, 2025 | Physical Therapy
Sports injuries can be frustrating because they often can keep athletes from doing what they love. Whether it’s a sprained ankle, a torn ligament, or a muscle strain, getting back to peak performance requires more than just rest. Physical therapy in Rancho Cucamonga...