Neck pain is a common ailment that can significantly impact your daily life and make simple tasks challenging. Whether it’s caused by poor posture, an injury, or chronic conditions, neck pain requires effective treatment to ensure long-term relief. Physical therapy is a great way to manage and alleviate neck pain. If you’re struggling with neck pain, keep reading to learn how physical therapy in Rancho Cucamonga CA at Form & Function Physical Therapy can help you find relief and regain your mobility!
Understanding Neck Pain
Neck pain can result from various factors, including muscle strain, ligament sprains, herniated discs, degenerative disc disease, poor posture, and more. Identifying the root cause of your neck pain is essential for effective treatment. At Form & Function Physical Therapy, our experienced physical therapists in Rancho Cucamonga CA conduct thorough evaluations to determine the underlying cause of your neck pain so we can develop a personalized treatment plan for you.
Personalized Treatment Plans
Every individual’s experience with neck pain is unique, and a one-size-fits-all approach does not work. Our physical therapists create personalized treatment plans based on your specific condition, lifestyle, and goals. By tailoring our approach, we ensure that you receive the most effective care possible.
Manual Therapy Techniques
Manual therapy is a hands-on technique used by physical therapists to relieve pain and improve mobility. This approach can include joint mobilization and soft tissue massage. These techniques help reduce muscle tension, improve circulation, and enhance the range of motion in your neck.
Strengthening and Stretching Exercises
Building strength and flexibility in the neck and surrounding muscles is important for long-term pain relief and prevention. Physical therapy incorporates specific exercises to strengthen weak muscles and stretch tight ones. Our therapists at Form & Function Physical Therapy in Rancho Cucamonga CA design customized exercise programs that focus on improving muscle support and flexibility.
Posture Correction
Poor posture is a leading cause of neck pain. This is especially true in today’s digital age where many people spend long hours hunched over computers and phones. Our therapists can educate you on correct posture and provide strategies to improve your posture both at work and during daily activities.
Find Relief from Neck Pain at Form & Function Physical Therapy in Rancho Cucamonga CA
If you’re suffering from neck pain, don’t let it control your life. Physical therapy in Rancho Cucamonga CA at Form & Function Physical Therapy can provide the relief you need. Our dedicated team of experienced physical therapists is committed to helping. Call us at (888) 619-2885 to schedule a consultation and let us help you achieve lasting relief from neck pain.
To learn more about the reliable and quality physical therapy services that we offer, visit us on the web.
