Blog

July Newsletter

July 2023 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful , entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying...

Is Sitting Really That Bad For You?

Is Sitting Really That Bad For You? Sitting for long periods in slouched position is the number one cause of back, neck, and shoulder pain for people who visit Form and Function Physical Therapy Clinic. Sitting is a habit that each of us does every single day. We sit...

The Importance of Stretching

The Importance of Stretching As we strive to maintain healthy and active lifestyles, fitness has become a key aspect of our daily lives. Whether it’s hitting the gym, going for a run, or participating in a sports activity, staying physically fit has numerous...
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