by Form & Function Physical Therapy | Apr 10, 2023 | Physical Therapy
Getting injured is never fun. Whether you injure yourself playing sports or while out for a hike, physical therapy might be the best option to help you get back on your feet. If you need a physical therapist in Fontana CA, Form & Function Physical Therapy is the...
by Trevor Field | Apr 5, 2023 | Physical Therapy
Most people acknowledge that stretching is a good thing, and that they don’t do it nearly enough, but stretching can cause as many problems as it can help. The following tips can help eliminate some of the potential pitfalls when stretching. Warm-up before you...
by Trevor Field | Apr 2, 2023 | Physical Therapy
April 2023 A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful , entertaining information about your health and wellness. Find helpful tips and tricks on staying active and staying in the...
by Form & Function Physical Therapy | Mar 17, 2023 | Physical Therapy
Did you get injured while playing basketball? Did you roll your ankle while playing soccer or hiking? However you injured yourself, it’s understandable that you want to get back in the game as quickly as possible. The good news is that Form & Function Physical...
by Form & Function Physical Therapy | Mar 8, 2023 | Physical Therapy
Getting injured as an athlete can be very devastating. You want to be out there playing the sport that you excel at, not sitting on the sidelines. The good news is that physical therapy for athletes in San Bernardino CA can help you get back in the game quicker. With...
by Form & Function Physical Therapy | Feb 12, 2023 | Physical Therapy
Did you sprain your ankle on the soccer pitch? Or did you twist your knee on a rigorous hike? Or you hurt your back playing touch football with your friends. No matter how you got injured, it is understandable that you want to recover from your injury as quickly as...
by Form & Function Physical Therapy | Feb 12, 2023 | Physical Therapy
Did you get injured while playing pickup basketball? Did you trip and hurt your ankle while out on a hike? Did you twist your knee during a run? No matter how you got injured, it can put a big damper on an active lifestyle. The good news is that physical therapy in...
by Trevor Field | Feb 7, 2023 | Physical Therapy
Back Pain: The Real Problem With Sciatica So this last week or so my clinic has been flooded with people suffering from back pain. But not just any old type of back pain – the most severe of all in my humble opinion, “sciatica”. There’s only one word to describe the...
by Trevor Field | Jan 31, 2023 | Physical Therapy
February 2023 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful, entertaining information about your health and wellness. Find helpful tips and tricks on staying active and...
by Trevor Field | Jan 31, 2023 | Physical Therapy
Can You Run with Knee Arthritis? One common question I get very often in the clinic is “Is it okay — or even possible — to run safely with knee arthritis?”. It’s not uncommon for these individuals to have been told by others that running is “bad for your...
