by Trevor Field | Sep 1, 2024 | Physical Therapy
September 2024 Newsletter A newsletter to our entire Form and Function Family to keep you updated on all the happenings in the clinic and to share helpful , entertaining information about your health and wellness. Find helpful tips and tricks on staying active and...
by Trevor Field | Aug 26, 2024 | Physical Therapy
With the kids back in school and routines starting to settle in, now is the perfect time to refocus on your own health and well-being. As life gets busier and the demands of everyday activities pile up, it’s easy to put your needs on the back burner. However, your...
by Trevor Field | Aug 21, 2024 | Physical Therapy
We at Form and Function Physical Therapy understand the impact injuries can have on your physical performance and lifestyle. Recognizing and addressing the five most common soccer injuries can significantly enhance your recovery and prevention strategies. Tackling the...
by Form & Function Physical Therapy | Aug 20, 2024 | Physical Therapy
Tearing an anterior cruciate ligament (ACL) can be a devastating injury, especially for athletes and active individuals. ACL injuries often require surgery followed by a lengthy rehabilitation process to restore full function. Physical therapy plays a big role in ACL...
by Trevor Field | Aug 14, 2024 | Physical Therapy
Running with Resilience: Techniques to Strengthen Your Ankles At Form and Function Physical Therapy, we often encounter the misconception that running always worsens ankle pain. However, when approached correctly, running can actually help strengthen your ankles and...
by Form & Function Physical Therapy | Aug 10, 2024 | Physical Therapy
Neck pain is a common ailment that can significantly impact your daily life and make simple tasks challenging. Whether it’s caused by poor posture, an injury, or chronic conditions, neck pain requires effective treatment to ensure long-term relief. Physical therapy is...
